THE KB 5-PILLARS IS FOR PEOPLE WHO WISH TO CONSTRUCT THEIR OWN WORKOUTS TO SUIT THEIR INDIVIDUAL NEEDS.

What you'll get:

• Enhanced work capacity, i.e., metabolic conditioning

• Enhanced hormonal profile, ie, testosterone and Hgh (empirical evidence)

• Enhanced health and well-being (as part of a reasonable lifestyle) Increased muscular size

• Increased mobility

• Decreased chance of overtraining syndrome when consistently following the rational guidelines of the 5-Pillars system of training

The perfect balanced workout, customized to your needs, abilities, and circumstance.