WITH NOTHING MORE THAN A KETTLEBELL -- OR TWO -- YOUR OWN BODY WEIGHT, WITS, AND INTELLIGENCE, YOU CAN GET A TREMENDOUS WORKOUT ANYWHERE, ANYTIME, ANYPLACE.

What you'll get:

• How to get an unbelievable workout with one KB and your body

• strength, endurance, cardio-respiratory and mobility needs

• amazing workout using KBs alone