A LONG-OVERDUE PRODUCTION, STEVE OFTEN REFERS TO THIS REGIMEN AS HIS FAVORITE WORKOUT.

Who will benefit from this video program?

• Anyone wishing to improve their breathing efficiency

• Anyone who's experienced any difficulty with nasal breathing

• Anyone suffering the ill-effects of involuntary breath-holding patterns, eg, valsalva sync

• Anyone wishing to overcome involuntary upper-chest panic breathing patterns