Discover 100% safe body weight strength training program that can accommodate all levels without exotic exercises and fancy equipment

What you'll get:

• Step-by-step instructions to create your own rational workouts
• 27 most effective, explained in-depth, exercises
• 3 workout routines for all levels (beginner, intermediate, advanced)

You don’t have to be a Hercules to reap the benefits of this program--but if you ARE a Hercules--even you will be taxed to the limit.