Maui Fitness Hunter
THE MAUI FITNESS HUNTER SERIES FEATURES 5 EPISODES IN WHICH STEVE EXPLORES THE TROPICAL PARADISE THAT IS MAUI FINDING GREAT WAYS TO GET A WORKOUT WHILE ENJOYING THE WEATHER. SKIP THE GYM AND LEARN STEVE'S TRICKS TO BECOMING A FITNESS HUNTER!
Maui Fitness Hunter Complete Set
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Episode One
Steve Maxwell, the Fitness Hunter, explores the sandy beach on Maui while sharing his fitness know-how and the practicalities of training. A jump rope ladder; Lifeline Jungle Gym suspension work; pull-ups--a complete upper and lower-body workout. Watch, learn, then try it yourself! This real-time workout takes place on the shores of locals' favorite, Baby Beach in Lahaina. Episode lasts roughly 45 minutes.
Episode Two
Steve demonstrates how he prepares for each day from the time he wakes up. Join Steve for his morning walk--and occasional run--along the streets of Lahaina and learn his tips on nasal breathing, Also in this episode: learn Steve's recovery routines and how you can improve your own sleep and rest phases. Episode lasts 35 minutes.
Episode Three
Watch and learn as Steve goes through his own anti-aging, active-recovery, joint mobility recharge... just steps from the beautiful Pacific ocean. As a finisher, Steve turns an ordinary bathroom shower into a refreshing, replenishing, and regenerating water treatment. Episode lasts 37 minutes.Episode is under 30 minutes.
Episode Four
Join Steve in downtown Lahaina, at a playground, where he lays out the benefits of common playground equipment. Crossing the street, discover the thrills and joys of stones for lifting, carrying and throwing. Never one to resist a good climbing tree, Steve gets it on with some branch climbing and pulling at the open-air, palm-thatched community house. Episode lasts over 30 minutes.
Episode Five
Back at the Lahaina community park, Steve puts himself through an intensive running, sprinting, jumping, stone-throwing and pull-up circuit using the fundamentals of human movement--engaging the grassy lawn, palm-frond house, and nearby trees. He concludes this workout--and the series--with a refreshing ocean swim. Episode lasts roughly 40 minutes.
Steve's Joint Mobility Movements videos require QuickTime Player.
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